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    Home • Recipes • Autumn Recipes

    Roquefort Salad with Pear, Apple and Walnuts

    Published: Oct 5, 2023 · Modified: Oct 28, 2023 by Jill Colonna6 Comments · This post may contain affiliate links. Read our disclosure policy

    Jump to Recipe

    An autumnal Roquefort salad with pear, apple and toasted walnuts - all combined with a light vinaigrette dressing to complement this most famous French blue cheese.

    salad with French blue cheese, pear, apple and walnuts

    What Region is Roquefort From?

    As the weather cools and seasonal Autumnal produce fall around us, fresh walnuts, apples and pears are just begging to be put together with our favourite French blue, Roquefort.

    Roquefort cheese is from the Auvergne region, well known for its volcanos and hilltop villages. There are times I can close my eyes (not just as the most surprised passenger on the back of a good friend's motorbike going from village to slated village in the Aveyron - another story!) and I think I'm in Scotland with the smell of the fern and the humid climate.

    This climate is ideal for Roquefort blue cheese, famous for its greenish-blue veins of Penicillium roqueforti. Made with raw ewe's milk from Lacaunes' sheep, the cheese is aged for at least 90 days in the natural limestone caves (cavas) of Roquefort sur Soulzon. For more on the medieval legend how the shepherd accidentally created the first Roquefort, see the cheese's story.

    Since 1925, it was the first French cheese to be given quality status of protected origin. So no other blue cheese fromage can call itself Roquefort unless it's from the region.

    Le Roi des Fromages et fromage des Rois
    (The King of Cheeses and Cheese of Kings)

    - Denis Diderot (18th century French philosopher who created the 1st French Encylopedia, referring to Roquefort cheese)
    Roquefort cheese together with classic French partners such as walnuts, pear, figs, apple and avocado
    Roquefort is enjoyed with apple, pear, walnuts, fig, avocado and even pomegranate

    How do the French Eat Roquefort?

    Roquefort cheese is normally enjoyed in France simply as part of a cheese board (assiette de fromage) and served with a good baguette and wine before dessert.

    With French wines, Roquefort is most patriotically served with a Sauternes, Montbazillac or, to be in between both on the spectrum for budget, a Loupiac.

    As it's the strongest blue cheese, serve it with either fig jam or spiced plum jam for a real treat. An alternative is to serve the cheese and dessert together - serve it with roasted figs in honey and Port for the ultimate flavour sensations.

    how to toast walnuts by dry frying in a pan

    Roquefort is most often paired with French walnuts - particularly the fresh walnuts in Autumn or dried toasted walnuts. Likewise, it's added to tarts or quiches - again with walnuts to complement the flavours.

    Its creamy taste is so strong and salty, it's traditionally served with sweet juicy pears, beetroot and/or tart apples which all match particularly well. Just thinking about them together makes the mouth water!

    close up of a blue cheese salad with contrasting green, white and red colours and textures with walnuts

    Endive Roquefort Salad

    Served as a starter (appetizer or 'entrée' in France), the French normally like to pair Roquefort salad with endives or chicory.

    As this is too bitter to the taste for our family, I like to make this instead with either lamb's lettuce (salade de mâche) or arugula (roquette). Much softer and, aesthetically, a healthy green! However, if you want to serve this as a more classic French, use endive or chicory instead.

    To get some tart flavours to match this strong and salty cheese, the more acidic the apple, the better. Choose Granny Smith, Gala, Braeburn or Pink Lady.

    For the best salad apples or for cooking or baking, see French apples.

    preparing a Roquefort salad dressing with fresh chives and vinaigrette

    Roquefort Salad Dressing

    As there is already Roquefort in the salad which has a strong, salty taste, adding more blue cheese to the dressing would be too rich and overpowering.

    To appreciate all the subtle flavours going on in this salad combined with a powerful cheese, add this simple vinaigrette.

    Mustard also conflicts with the Roquefort (I personally feel it's too strong). So make this with matching flavours of the salad: use cider vinegar (with the apple) and walnut oil to bring out its nuttiness.

    Just a little lemon juice brings out the acidity and keeps the pear and apple from browning - particularly handy if you're entertaining.

    scattered ingredients for a Roquefort salad with a pear, apple, avocado, lamb's lettuce and walnuts

    Is Roquefort Cheese Vegetarian?

    Alas, our much loved Roquefort is not strictly vegetarian, as it contains animal rennet.

    So for vegetarians looking for a good blue cheese for this salad, replace French Roquefort with either Dolcelatte (Italy) or Stilton cheese (UK). Both are ideal for vegetarians as they don't contain rennet.

    If looking for just a similar blue cheese that's not vegetarian, then use Gorgonzola. The difference with Roquefort (ewe's milk) is that Gorgonzola is made with cow's milk.

    green salad with blue cheese, apple, pear and walnuts

    How to Serve Roquefort Salad

    Serve this salad as is with a good crusty baguette or French bread. If entertaining or serving for a special occasion, however, add a touch of seasonal colour.

    Either add chopped figs, extra whole walnuts at the table (great for seasonal decor) or a few pomegranate seeds for a visual and healthy taste of the eyes.

    Roquefort salad with greens, French bread and tossed together with apple, pear and walnuts
    salad with French blue cheese, pear, apple and walnuts

    Roquefort Salad

    Jill Colonna
    An autumnal Roquefort salad with pear, apple and toasted walnuts all combined with a light vinaigrette dressing to complement the blue cheese. For Vegetarians, replace Roquefort with Stilton or Dolcelatte.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 5 minutes mins
    Total Time 20 minutes mins
    Course Appetizer, Light Lunch, Starter
    Cuisine French
    Servings 4 people
    Calories 470 kcal

    Ingredients
      

    • 100 g (3.5oz/ ½ cup) walnuts broken
    • 80 g (3oz/1 cup) lamb's lettuce or rocket (Arugula)
    • 80 g (3oz) Roquefort cheese
    • 1 pear organic, ripe but firm
    • 1 apple organic (Granny, Gala, Pink Lady, Cox's pippin or Braeburn)
    • 1 avocado ripe (thinly sliced)
    • 1 tablespoon pomegranate seeds, a fresh fig (for decor) optional

    Salad Dressing

    • 15 ml (1 tbsp) cider vinaigre best quality
    • 30 ml (2 tbsp) walnut oil best quality
    • 1 tablespoon lemon juice
    • 1 teaspoon fresh chives finely cut
    • ¼ teaspoon freshly ground pepper

    Instructions
     

    • In a non-stick pan, toast the walnut kernels without any oil for about 5 minutes or until toasted and leave to cool.
      This can be done a few days in advance and stored in a sealed jam jar.
    • Wash and dry the salad leaves and apple and pear (or peel if you prefer without the skin). Arrange on serving plate(s) with the walnuts and crumble over the Roquefort cheese.
    • Slice the avocado, pear and apple and place evenly over the salad dish(es).

    Salad Dressing

    • Whisk or stir all the ingredients vigorously with the finely chopped chives. There's no need to add any salt.
      Dribble the dressing over the salad just before serving.

    Notes

    Serve immediately. If entertaining, prepare the salad individually on plates with the walnuts in advance then slice the avocado, apple and pear nearer serving time and top with the dressing. Garnish with pomegranate seeds or sliced beetroot to add a bit of festive colour in the winter months.
    Vegan Version: This recipe can easily be made vegan by replacing the cheese with a vegan 'cheese' (known as faux-mage in France), available from health food stores.
    Wine: serve with fruity chilled white, ideally from the Auvergne region (the origin of the cheese) or a Côte de Rhone, Marsanne, Voignier or Minervois. For a more classic with Roquefort on special occasions, serve with a Sauternes, Loupiac or Montbazillac.
    Otherwise delicious served with a dry cider (Cidre brut).
    Nutritional information: 10g protein, 20g carbohydrates, 39g lipids, glycemic index: 5.

    This recipe post was first published 1 December, 2017 as a baked salad with artichoke but is now simplified and completely updated.

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    Bonjour - I'm Jill

    Author and home cook in Paris. Scottish and French, I've spent 30+ years in Paris sharing lighter, flavour-forward recipes with less sugar and no fuss. No fancy techniques - just real food we eat at home. You'll also find my travel tips to help you taste France like a local.

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    1. Carol Gillott

      October 06, 2023 at 4:00 pm

      5 stars
      Please come to the Roquefort fete this weekend ? https://www.marche-pays-aveyron.fr/2021/bercy/date-lieu-horaires

      Reply
      • Jill Colonna

        October 06, 2023 at 4:20 pm

        Am hoping to but there's also la fête des saveurs in Versailles and so much going on! Great time of year to be around Paris, isn't it?

        Reply
    2. Liz

      December 04, 2017 at 5:32 pm

      Oh, my gosh, I'd happily make this gorgeous salad into my entree! Love it all from the artichoke base to the onion topper 🙂

      Reply
      • Jill Colonna

        December 04, 2017 at 6:34 pm

        Thanks, Liz 🙂

        Reply
    3. Gee

      December 03, 2017 at 11:00 am

      Hi,Jill! A great plesure to see &read your recipes! You are so inventive and i feel the flavours of your preparations!! All my good thoughts and wishes for you &your family !! Thanks ,happy December my Lady Macarons!!

      Reply
      • Jill Colonna

        December 03, 2017 at 7:34 pm

        So lovely for you to pop in here and say hello, Gee. Wishing you a most delicious festive season - and hope you enjoy the recipes!

        Reply

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    Bonjour - I'm Jill

    Author and home cook in Paris. Scottish and French, I've spent 30+ years in Paris sharing lighter, flavour-forward recipes with less sugar and no fuss. No fancy techniques - just real food we eat at home. You'll also find my travel tips to help you taste France like a local.

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