• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About
  • Contact
  • FAQs
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
Mad about Macarons
  • Recipes
  • French Food Guides
    • All Guides
    • Best Paris Tea Rooms
    • Market Guide (fruit & veg)
    • Food Travel From Paris
    • Paris Pâtisseries & More
  • Books
  • Shop
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipes
  • French Food Guides
    • Best Paris Tea Rooms
    • Food Travel From Paris
    • Fruit/Veg Market Guide
    • Paris Pâtisseries +
  • Videos
  • Books
  • About
  • Contact
  • FAQs
  • Shop
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home • Recipes • French Desserts

    Strawberry Mousse

    Published: May 4, 2025 by Jill Colonna4 Comments · This post may contain affiliate links. Read our disclosure policy

    Jump to Recipe

    To celebrate the season for strawberries, there's nothing like whipping up this light and creamy strawberry mousse recipe. It's so light and easy to make in advance - and handy to use up 3 egg whites.

    long-stemmed cocktail glasses filled with light and fluffy strawberry mousse topped with strawberries and served with French tuile cookies
    Serve with crispy French tuiles

    What is Strawberry Mousse?

    As we can't find where to buy strawberry mousse, we make our own - and it's so fresh and easy during strawberry season. But what is a mousse exactly?

    In French, 'mousse' means foam and it's the best way to describe its consistency when a spoon is inserted. According to French dictionaries like Larousse, it's definition includes savoury mousses:

    Mousse: A light, melting savoury or sweet preparation made from finely blended ingredients and whipped ingredients (fresh cream, egg whites, Italian meringue for mousse desserts). Mousses are sometimes moulded (often with gelatine added) and generally served cold."

    Larousse Gastronomique, French dictionary

    Unlike a strawberry panna cotta which is more of a chilled set cream or a fruit bavarois recipe which is similar but more dense and fruity, a strawberry mousse adds freshly whipped egg whites and gelatine to whipped cream and a fresh strawberry purée. They're all fruity but this fruit mousse recipe is the lightest in texture.
    This recipe can easily be made using raspberries to make a raspberry mousse.

    ingredients laid out to make a French strawberry mousse - with strawberries, sugar, egg whites, sugar, cream and gelatine - either powder or sheets
    either use gelatine sheets or powder (instructions below)

    How to Make Strawberry Mousse with Gelatine

    I prefer a strawberry mousse with gelatine, as it best sets a liquid strawberry purée (or pulp) with the most mousse-like consistency. I love that light and airy texture, don't you? Perusing the classic French chefs' cookbooks as a base, my favourite is by Pierre Hermé. He uses strawberries, lemon, cream, Italian meringue (see below), and gelatine sheets. As I ran out, I used powder - here's how.

    To use gelatine sheets (leaves) or powder, the method is easy:

    • Gelatine sheets: use 3 sheets @ 2g each. Soak in a bowl of cold water for 10 mins.
    • Gelatine powder: use 6g (a sachet) to make up the equivalent of 3 sheets. Soak in 3 tablespoon of cold water for about 3 minutes. Ideally, use the instructions given on the packet.
    4 recipe steps showing dissolving gelatine powder in water to bloom then stirring it in to warmed strawberry purée
    making the mousse with gelatine powder or sheets

    Whizz the strawberries into a purée with a blender.
    Gently heat half of the purée in a saucepan (don't boil), take off the heat then dissolve the gelatine, stirring until combined. Stir in the rest of the purée.

    How to Make it Without Gelatine

    Prefer your mousse without gelatine? This makes a great vegetarian option - just note it won’t be as firmly set. Simply use the purée and no need to heat it. The whipped egg whites still create that lovely airy texture, much like other chocolate mousse recipes.

    That said, bear in mind chocolate naturally sets thanks to the cocoa butter, so it doesn’t need help. Strawberries (and raspberries), however, are mostly water so without gelatine, the mousse stays soft and light, more like a fluffy fruit foam.

    Looking for more mousse inspiration? Try these next:

    • French chocolate mousse
    • 100% pure chocolate mousse
    • chocolate passion fruit mousse
    • white chocolate mousse
    4 recipe stages to make a French strawberry mousse by whipping up cream, egg whites and folding together with fresh strawberry purée and gelatine

    Mousse with Egg Whites - French Meringue

    Unlike Pierre Herme's method of Italian meringue which involves making a syrup (and needs a thermometer), I prefer to whip up the egg whites the French meringue way. It's less faffing about for us lazy gourmets and does the job (like I do to make raspberry macarons).

    So whip up the egg whites until stiff and glossy peaks, gradually adding the sugar. Meanwhile, in a separate bowl, whip the cream until quite firm.

    Then fold the strawberry purée (with or without the gelatine) into the egg whites, then the chilled cream, and spoon into serving dishes. Serve immediately or chill until ready to serve.

    What Can I Make with the Leftover 3 Egg Yolks?

    With 3 egg whites, you'll have egg yolks, which are best to use straight away fresh. So try out any of these recipes with 3 egg yolks.

    Can Strawberry Mousse be Frozen?

    Indeed, this recipe can be frozen and served as a frozen mousse rather than defrosted. Just ensure you place them in dishes that can go in the freezer (unlike what I did here with cocktail glasses!). Add more fresh strawberries to serve.

    For more fruity recipes like this, see the
    French market guide to strawberries (fraises).

    large stem glasses with strawberry mousse showing an airy texture and served with French almond cookies
    serve with crispy French almond cookies, tuiles

    What Goes with Strawberry Mousse?

    I love to serve this with extra fresh strawberries and crispy French tuile cookies made with flaked almonds (and uses up 2 egg whites). The contrast of the textures and the flavours complement each other so well. To keep this dessert gluten free, serve with coconut macaroons or raspberry macarons.

    This serves 6 large portions but can serve up to 8 people, depending on your serving dishes. Here I used cocktail glasses but as we've broken a few, we have some versions for baby bear!

    long-stemmed cocktail glasses filled with light and fluffy strawberry mousse topped with strawberries and served with French tuile cookies

    Strawberry Mousse

    Jill Colonna
    A light and airy French strawberry mousse recipe, made with sheet or powdered gelatine for the best set (although can be made without). Either serve immediately or chill until later for dessert. Can also be made with raspberries.
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 5 minutes mins
    Total Time 20 minutes mins
    Course Dessert
    Cuisine French
    Servings 6 people
    Calories 188 kcal

    Equipment

    • Electric whisk
    • electric blender or stand mixer

    Ingredients
      

    • 300 g (10oz/ 2 cups) fresh strawberries see notes for frozen
    • 1 tablespoon lemon juice
    • 3 sheets (2g) gelatine or 6g (2 level tsp) of powdered gelatine
    • 200 ml (7 floz) heavy or whipping cream min 30% fat, well chilled
    • 100 g (about 3) egg whites organic
    • 60 g (2½oz/4 tbsp) sugar

    Instructions
     

    • Place a large bowl in the fridge (to easily whip up the cream later). Keep aside 3 strawberries for the decor and blend the strawberries in a mixer to a purée with the lemon juice.
    • Soak the gelatine sheets in cold water for 10 minutes then squeeze out excess water. If using powder, sprinkle into 3 tablespoon cold water and leave to bloom for 3 minutes.
    • Gently heat half of the purée in a saucepan (don't boil) for no longer than 5 minutes, take off the heat then dissolve the gelatine, stirring until combined. Stir in the rest of the purée.
    • Whip up the cream until quite firm. In a separate bowl, whip up the egg whites until stiff and glossy peaks, gradually adding the sugar.
      Fold in the strawberry purée into the egg whites then add the chilled cream and spoon into serving dishes.

    Notes

    To Serve: Can be served immediately or chill until ready to serve. This mousse serves 6-8 people. Top with half a strawberry. Delicious served with tuile cookies.
    Frozen Strawberries: This recipe is best using fresh strawberries but if you do use frozen, I recommend adding the gelatine, as they will give out more liquid.
    Gelatine: If you prefer without gelatine (for vegetarians), then this can be omitted so no need to heat the purée. However, the consistency will be slightly less set.
    This mousse is naturally gluten-free and made without butter or flour. Using fresh strawberries adds vitamin C and antioxidants, while the whipped egg whites and cream provide a light protein boost.

    More French Desserts

    • slice of French blueberry tart, baked in the oven with a crisp pâte sucrée pastry and dusted with powdered sugar
      French Blueberry Tart - The Easiest Recipe
    • Bavarian cream recipe steps with blueberries and lemon
      Blueberry Bavarois - A Bavarian Cream Recipe with Lemon
    • cracking in to a milk chocolate crème brûlée showing a delicious set custard topped with a thin caramelised crust - served with halved passionfruits
      Milk Chocolate Crème Brûlée Recipe
    • individual ice cream with candied fruits on plate with lavender, apricot sauce and a macaron
      No Churn Ice Cream with Candied Fruit (Glace Plombières)

    Share

    • Share
    Jill Colonna standing in a French patisserie lab holding a giant whisk over an oversized mixer bowl

    Bonjour - I'm Jill

    Author and home cook in Paris. Scottish and French, I've spent 30+ years in Paris sharing lighter, flavour-forward recipes with less sugar and no fuss. No fancy techniques - just real food we eat at home. You'll also find my travel tips to help you taste France like a local.

    Meet Jill

    Reader Interactions

    Comments

      Please leave a comment Cancel reply

      Your email address will not be published. Required fields are marked *

      Made this? Please rate this recipe




    1. Mimi Rippee

      May 06, 2025 at 3:04 pm

      I’ve never thought to make a fruit mousse! This must be incredible!!

      Reply
      • Jill Colonna

        May 06, 2025 at 4:51 pm

        It's so good, Mimi. I hope you try it - personally, we love the gelatine version as it's beautifully set and more like a mousse. J x

        Reply
    2. David Scott Allen

      May 05, 2025 at 7:43 am

      My mom made her strawberry mousse much the same way you do (the non-gelatin version). It was a family favorite, especially at this time of year when our home grown strawberries were ripening.

      Reply
      • Jill Colonna

        May 05, 2025 at 10:26 am

        Family memories like this around the table are the best! Especially with home grown strawberries. Here's to celebrating with strawberry mousse, David x

        Reply

    Primary Sidebar

    Portrait of Jill Colonna, French cookbook author in Paris
    Welcome

    Bonjour - I'm Jill

    Author and home cook in Paris. Scottish and French, I've spent 30+ years in Paris sharing lighter, flavour-forward recipes with less sugar and no fuss. No fancy techniques - just real food we eat at home. You'll also find my travel tips to help you taste France like a local.

    Meet Jill
    Master Crème Caramel by Jill Colonna is the new interactive e-book for French custards

    Popular Recipes This Week

    • jar of bright pink pickled radishes with bay leaves
      Pickled Radishes Without Sugar
    • baked sea bass fish on one baking sheet with potatoes, cherry tomatoes, lemon and herbs
      Whole Baked Sea Bass Recipe - Dinner on a Tray
    • shallow bowl of white poached vanilla peaches topped with homemade raspberry puree and vanilla ice cream with some fresh lemon verbena leaves
      Peach Melba - Discover Escoffier's Easy Recipe
    • mango cream dessert made with fresh mangos, whipped cream, coconut milk, vanilla and lime
      Mango Cream Recipe - Like a Mousse without Eggs or Sugar

    Latest recipes

    • pasta bowl of egg noodles tossed in olive oil, butter, garlic, herbs and garlic
      Fresh Alsatian Egg Noodles (Pâtes d'Alsace)
    • sliced potatoes tossed in white wine, vinaigrette and fresh chopped herbs
      Authentic French Potato Salad - Recipe Without Mayonnaise (à la Parisienne)
    • homemade croutons made with garlic and French bread topping for a pea soup next to a ramekin of more croutons
      How to Make Croûtons in the Air Fryer or Oven - with Garlic
    • whisking a hot parmesan cream sauce in a saucepan next to a block of Parmigiano Reggiano cheese
      Parmesan Cream Sauce
    boxes of various different French macarons from Paris to taste for the ultimate guide

    LOCAL DIY GUIDES

    Best Macarons in Paris

    My insider, updated free guide. Avoid the tourist traps and discover my top 20!

    Top 20 Macarons

    Footer

    Jill Colonna logo Mad About Macarons
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
    • Twitter
    • All Recipes
    • About
    • Videos
    • Books
    • French Food Guides
    • FAQ
    • Shop
    Contact
    Newsletter

    Copyright © 2010-2025 Jill Colonna

    Privacy Policy

    I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated sites.